Reiki (pronounced ray-key) is a holistic healing modality that translates to “universal life energy”. Reiki is best described as a high frequency energy that breaks up energetic blocks in the body to promote balance and harmony in mind, body, and spirit.

The crown chakra, or sahasrāra chakra in Sanskrit, is the seventh chakra in the energy system. This is the last and most spiritual of the chakras and is associated with higher consciousness, inner guidance and oneness with each other and the universe.

The third eye chakra, also referred to as Ajna in Sanskrit, is the sixth chakra in the energy system. This chakra is associated with our intuition, inner wisdom and vision. The function of the third eye is driven by the ability to have a greater perspective on life and being open to what may be.

The throat chakra, also referred to as Vishuddha in Sanskrit, is the fifth chakra in the energy system. This chakra is associated with communication, self expression and telling the truth.

The heart chakra, also referred to as Anahata in Sanskrit, is the fourth chakra in the energy system. This chakra is associated with unconditional love, compassion and connection to everything we encounter.

The solar plexus chakra, also referred to as Manipura in Sanskrit, is the body’s source of personal power, self esteem and identity. It is the third chakra in the system and its energy element is fire. The color representation is yellow.

The sacral chakra, also referred to as Svadhisthana in Sanskrit, is the center of your creativity, sexuality and inspiration.  It is the second chakra in the system and its energy is based on the water element.  The color representation is orange. 

The root chakra, also referred to as Muladhara, which translates into Mula meaning “root” and Adhara meaning “base” or “support”, is responsible for your sense of security and safety. It is the first chakra in the system and its energy is based on the Earth element. The color representation is red.