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Distance Reiki Explained: How to Receive Healing From Afar
Spirit Lisa Kern Spirit Lisa Kern

Distance Reiki Explained: How to Receive Healing From Afar

Distance Reiki is a form of energy healing that harnesses the universal life force energy to promote healing, balance, and relaxation. Unlike traditional Reiki sessions, which typically take place in person, distance Reiki allows the practitioner to send healing energy to the recipient over any distance—whether it’s across the room or across the globe.

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Anxiety or Spiritual Awakening?
Spirit Lisa Kern Spirit Lisa Kern

Anxiety or Spiritual Awakening?

Curious about spiritual awakening? In this insightful blog post, we dive deep into what a spiritual awakening is, how it feels, and why it can be both life-changing and challenging. Explore the six stages of spiritual awakening, from the "Dark Night of the Soul" to emotional healing and self-discovery.

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Unlocking Your Potential: The Path to Self Actualization
Spirit, Personal, Mind Lisa Kern Spirit, Personal, Mind Lisa Kern

Unlocking Your Potential: The Path to Self Actualization

Discover the transformative power of Maslow's Hierarchy of Needs in personal growth. Learn how addressing foundational needs like safety, love, and self-esteem can amplify the benefits of meditation, affirmations, and manifestation. Explore practical steps and real-life examples to build a strong foundation for self-actualization and true fulfillment.

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Feel It to Heal It
Spirit, Personal Lisa Kern Spirit, Personal Lisa Kern

Feel It to Heal It

Understanding how emotions are stored in the body can reveal the intricate connection between our minds and physical health. Learn how unprocessed emotions can lead to chronic health issues and discover effective techniques for emotional release and healing through energy centers like chakras. Dive into the science and practices that can help restore balance and promote well-being.

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Energy Healing: A Holistic Approach to Wellness
Spirit Lisa Kern Spirit Lisa Kern

Energy Healing: A Holistic Approach to Wellness

Energy healing is a practice rooted in the belief that our bodies are composed of not just physical matter but also a complex web of energy fields. This energy system includes the aura, chakras, and meridians, which play crucial roles in maintaining our overall health and well-being.

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Signs You Are a Healer
Spirit Lisa Kern Spirit Lisa Kern

Signs You Are a Healer

Have you ever felt an inexplicable urge to help others? Do people often turn to you for comfort and guidance? Do you sometimes feel as though there is a sign on your forehead that makes strangers ask you for advice? If so, you might be a natural healer.

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The Power of Forgiveness
Mind, Body, Spirit Lisa Kern Mind, Body, Spirit Lisa Kern

The Power of Forgiveness

Forgiveness is the ability to take your own power back and heal the wound that turned into a scar. It does not mean that you have forgotten, it means you have accepted that it can’t be changed and chosen to move on.

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Stages of Spiritual Awakening
Spirit Lisa Kern Spirit Lisa Kern

Stages of Spiritual Awakening

A spiritual awakening is sometimes a long and winding journey. Not so much traveling to a destination, but an unbecoming of everything that you thought you should be, and instead a figuring out of who you always were. 

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What is Reiki?
Spirit Lisa Kern Spirit Lisa Kern

What is Reiki?

Reiki (pronounced ray-key) is a holistic healing modality that translates to “universal life energy”. Reiki is best described as a high frequency energy that breaks up energetic blocks in the body to promote balance and harmony in mind, body, and spirit.

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The Crown Chakra
Spirit Lisa Kern Spirit Lisa Kern

The Crown Chakra

The crown chakra, or sahasrāra chakra in Sanskrit, is the seventh chakra in the energy system. This is the last and most spiritual of the chakras and is associated with higher consciousness, inner guidance and oneness with each other and the universe.

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The Third Eye Chakra
Spirit Lisa Kern Spirit Lisa Kern

The Third Eye Chakra

The third eye chakra, also referred to as Ajna in Sanskrit, is the sixth chakra in the energy system. This chakra is associated with our intuition, inner wisdom and vision. The function of the third eye is driven by the ability to have a greater perspective on life and being open to what may be.

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