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Distance Reiki Explained: How to Receive Healing From Afar
Spirit Lisa Kern Spirit Lisa Kern

Distance Reiki Explained: How to Receive Healing From Afar

Distance Reiki is a form of energy healing that harnesses the universal life force energy to promote healing, balance, and relaxation. Unlike traditional Reiki sessions, which typically take place in person, distance Reiki allows the practitioner to send healing energy to the recipient over any distance—whether it’s across the room or across the globe.

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Why Energy Management is More Important than Time Management
Lisa Kern Lisa Kern

Why Energy Management is More Important than Time Management

Learn how focusing on your physical, emotional, mental, and spiritual energy can transform your productivity and well-being. Discover practical tips to protect your energy, identify what drains you, and create a more balanced, joyful life. Tune in for actionable insights that will help you thrive in every aspect of your life.

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Unlocking Your Potential: The Path to Self Actualization
Spirit, Personal, Mind Lisa Kern Spirit, Personal, Mind Lisa Kern

Unlocking Your Potential: The Path to Self Actualization

Discover the transformative power of Maslow's Hierarchy of Needs in personal growth. Learn how addressing foundational needs like safety, love, and self-esteem can amplify the benefits of meditation, affirmations, and manifestation. Explore practical steps and real-life examples to build a strong foundation for self-actualization and true fulfillment.

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Feel It to Heal It
Spirit, Personal Lisa Kern Spirit, Personal Lisa Kern

Feel It to Heal It

Understanding how emotions are stored in the body can reveal the intricate connection between our minds and physical health. Learn how unprocessed emotions can lead to chronic health issues and discover effective techniques for emotional release and healing through energy centers like chakras. Dive into the science and practices that can help restore balance and promote well-being.

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From Panic to Peace
Lisa Kern Lisa Kern

From Panic to Peace

Explore the power of Reiki, a Japanese energy healing practice that promotes physical, emotional, and spiritual well-being. Learn how Reiki works, its benefits, and personal stories of healing to discover how it can help you find balance and inner peace.

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Energy Healing: A Holistic Approach to Wellness
Spirit Lisa Kern Spirit Lisa Kern

Energy Healing: A Holistic Approach to Wellness

Energy healing is a practice rooted in the belief that our bodies are composed of not just physical matter but also a complex web of energy fields. This energy system includes the aura, chakras, and meridians, which play crucial roles in maintaining our overall health and well-being.

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