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Wellness for your

Body, Mind, & Spirit

Lisa Kern

Holistic Therapist & Reiki Master

Reiki Healing and Holistic Coaching for Women

Reiki Healing for Anxiety

Mind/Body/Spirit Coaching

Overcoming People Pleasing


Hey There!

Just so you know, I don't believe in coincidences. I believe that you have landed here for a reason. And for that, I am grateful!

I know you're eager to explore what's truly holding you back and get to the root cause of feeling stuck. You're ready to release any limiting beliefs so you can uncover your boundless potential and live a life aligned with your soul's purpose.

Here’s what I know. Everything that exists in the universe is energy. Everything. Our bodies, thoughts, emotions - all energy.

And… energy can not be created or destroyed. Through past trauma or negative experiences, energy can ‘stick’ in the body and create emotional blocks, pain or illness. My work focuses on clearing these energetic barriers, bringing flow and balance back to your entire being.

Because when your body is in energetic alignment, something magical happens!

🌟You feel deeply connected to your purpose.

🧘‍♀️Challenges begin to feel more manageable.

✨You start vibrating at a higher frequency.

🧲You naturally attract what you're seeking.

I get it. Life isn't about just making it through another day—it's about actually enjoying the journey. You deserve moments of genuine peace, real joy, and a sense of ease that feels like a deep breath after holding it in for too long.

Think of life like a playground where every challenge is a chance to grow. Those tough moments? They're not punishments. They're opportunities to become more of who you're meant to be. And right now, you're ready to stop playing small and start playing big.

After all, you’ve done enough surviving. Now it’s time to THRIVE.

No matter where you are right now—whether you feel completely lost or just a little stuck—I'm here to help you remember the powerful, vibrant soul you came here to be.

Learn more about Reiki Sessions or 1:1 Coaching Packages

Hi! I’m Lisa!

holistic online coach

Empath. Intuitive. Seeker. Therapist. Author.

I am a Holistic Therapist and Reiki Master who works with women who feel trapped in cycles of anxiety, overwhelm, and inner disconnection.

Through a unique combination of coaching and energy work, I help people get to the root of why they are feeling stuck and create genuine, sustainable transformation. Why? Because all too often we are told that what we need is outside of ourselves. We are conditioned to think that a bigger house, fancier vacation, or new car will make us happy. Then we get the thing and meet the next goal, only to feel unfulfilled.

You won’t find happiness out there. Happiness is an inside job.

I work with women who:

  • Carry unprocessed grief

  • Feel uncertain about their life's purpose

  • Sense the weight of putting everyone else’s needs before their own

  • Struggle with confidence

  • Have a deep, persistent feeling they're meant for something more

When we start to clear these energetic barriers, we start to live in alignment. Alignment is the place where we expand in love and live in abundance.

It’s time to be happy again. You deserve it.

A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.

— Maryam Hasnaa 

“When mind, body, and spirit are in harmony, happiness is the natural result.”

— Deepak Chopra